Female ejaculation: What is it, is it real, and are there any benefits

Well done girl, you are on your way to a squirting orgasm. If you didn’t find it yet, don’t lose hope, there is plenty more to do. Not everyone will find satisfaction through G-spot stimulation, and that’s fine too. Remember that masturbation is a natural and healthy way to feel good in your body. By taking time to explore your preferences, you can also use that information to instruct a partner on what you enjoy most during sex.

The G-spot is a small area about one-third to halfway inside the vagina, located on the vagina’s anterior (front) wall, toward the belly button. The urethra is the tube that carries urine from your bladder to the opening when you pee. It runs right above the vagina and is surrounded by tissues and glands called the urethral sponge. There’s still a lot of debate about what the “squirt” itself actually is, but generally speaking, it’s a milky or clear bodily fluid that’s expelled from the vagina during orgasm. “There are two different camps on what experts believe is squirting,” says Wendasha Jenkins Hall, PhD, a sex educator and researcher based in Atlanta.

A lady may have an orgasm without squirting or squirt without a climax. They do regularly coincide, however, not generally. Working under mixed up expectations can make it challenging to give your sweetheart a squirting encounter.

Sex and arousal can put extra pressure on your bladder and urethra. Combined with weak pelvic floor muscles how to squirt during sex, or an overactive bladder, this could lead to some leaks — which, again, are different from squirting. Per a 2013 study published in the Journal of Sexual Medicine, anywhere from 10% to 54% of women can experience squirting. The volume of fluid can vary widely—ranging from small, barely noticeable amounts to a full-on gush—so there is variability in how women define and report their experience in their sex lives.

Squirting is a powerful demonstration of what happens when a woman feels safe, empowered, and thoroughly turned on. So stop obsessing over the act of squirting as the end-all, be-all of pleasure. Focus instead on creating an environment of genuine connection and uninhibited exploration.

You can find it by reaching into the vagina (with a sex toy like a vibrator or a finger) while angling up in the direction of your belly. Winston suggests bearing down with your abdominal and pelvic floor muscles as you feel an orgasm approaching. While squirting may produce more fluid than female ejaculation or regular sexual arousal, it’s not always enough to soak the bed sheets. Everyone’s body is different and will produce varying amounts of liquid. Like many things, this is often exaggerated in porn and may not reflect your own sexual experience. Squirting refers to a specific type of fluid that’s released from the urethra (where you pee from) during sex [1].

Dirty talk isn’t just about throwing out explicit phrases—it’s about tone, confidence, and the way you build anticipation. Mix up the rhythm and intensity, and she’ll be completely lost in the moment before your hands even come into play. Sean is the editor of Bad Girls Bible and responsible for recruiting our team of sex and relationship experts. Wikipedia has a rundown of squirting and its history. Active feedback is the best way to quickly improve in all aspects of your love life. Above, you can see a good angle to penetrate her at to stimulate her G Spot during sex.