How to Squirt: The Complete Beginners Guide

Some women say that they are more likely to ejaculate after ovulating and before menstruating, while others do not see a connection. More research is necessary to confirm or refute this association. Yet plenty of other researchers think it’s wrong to write off this release as being so straightforward. One of the biggest questions surrounding this subject is whether the mysterious fluid produced is simply urine.

Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Dr. Jolene Brighten, NMD, is a women’s hormone expert and prominent leader in women’s medicine. As a licensed naturopathic physician who is board certified in naturopathic endocrinology, she takes an integrative approach in her clinical practice. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is the best selling author of Beyond the Pill and Healing Your Body Naturally After Childbirth.

If your partner can squirt easily when you are fingering her (more fingering techniques), and you both enjoy it, then it only makes sense to try making her squirt during sex. If for some reason, she is still having trouble with female ejaculation despite using all the techniques I’ve just taught you. Then you can have her apply downward pressure to her Mons Pubis, like in the illustration above…or you can use your spare hand to do it yourself.

Squirting, scientifically known as female ejaculation, can feel different for each woman. Moreover, societal norms that often prioritize male pleasure in sexual encounters can leave women feeling self-conscious about responses that are not as commonly understood or appreciated. Women – and men – who squirt might feel alienated or abnormal, as they rarely see their experiences reflected in media, education, or even in conversations with peers. This lack of representation can lead to a sense of isolation and a belief that their sexual response is atypical or undesirable.

All of our bodies are different and we all experience pleasure in own own unique ways, so no – not everyone with a vagina may squirt during sex how to make a woman squirt, and not everyone will ejaculate. While squirting has become very common to see in porn, it doesn’t mean it’s a universal experience. When you feel you’re about to squirt, it’s crucial to let go and allow your body to release the fluid naturally. This may require you to relax completely, both mentally and physically. Instead, embrace the experience and let your body do what it naturally wants to do. The fluid may be released in a gush or a series of smaller spurts—either way, it’s a completely normal and natural response.

Communication with your partner is key during this process, as everyone’s preferences are different. “Recent research into women’s health and new imaging techniques allow us to explore and understand female anatomy on a new level to better understand squirt and female ejaculate.” Mastering the art of making women squirt isn’t just about techniques.

The most IMPORTANT thing to know is that the anus and anal canal don’t self-lubricate so you MUST use a water-based lube. (Don’t use silicone or oil-based lube on silicone plugs as it can damage them, but glass or metal plugs are fine). During sex or manual stimulation of a woman’s vulva, it’s possible to experience an involuntary release of fluid during female ejaculation.

Consent is non-negotiable in any sexual interaction. It is important to make sure that both partners are comfortable and willing to engage in any activity, including trying to make a girl squirt. Consent should be given freely, without pressure or coercion, and can be withdrawn at any time. Remember that communication and consent go hand in hand, and both are essential for a positive and fulfilling sexual experience.

Nothing turns me on more than my girl squirming and moaning in my arms. If your man doesn’t like, or appreciate, you submitting and completely releasing yourself to him, there’s something wrong. Yes, very few guys understand how to properly please a woman. This is why, if I get my hands inside a girl, she will love me like crack cocaine. No man will ever give her the kind of orgasms I give her. It’s kinda sad, cause I know she will never again in her life find a guy who can give her such powerful orgasms.

The launch pad is another great sex position that can get you deep inside of her at just the right angle for squirting. Lube can help prevent friction during different sex acts, from foreplay to sex. It can help heighten sensation by allowing smooth and natural movement, making physical touch and penetration more pleasurable. Once your partner has sufficient arousal, it’s time to narrow in on her G-spot. Foreplay is the best way to help build arousal and anticipation, both of which are essential in priming the body for sexual intercourse.